50 min. session

I’m here for you. I’m your human if crave:

• to be unabashedly honest

• space to give voice to what is going on in your head

• someone out of your immediate family and circle of friends

• something different from traditional therapy

• a bit of help examining your thoughts

• talk through your emotions

• a safe place to vent (with no reminders or repercussions in the future)

• some thought work ie: discuss how your thoughts affect your emotions

• a friendly sherpa who will hold space for you during big decisions and/or transitions